The Harris PT Blog
The Harris PT Blog
At Harris Physical Therapy, we believe education is just as important as treatment. Our blog is here to share the latest research, highlight trending topics in physical therapy, and provide practical insights into common conditions we treat every day. You’ll find posts that explain the “why” behind your care, explore how professional trends affect patients, and give you clear strategies to take charge of your health. Whether you’re rehabbing an injury, working to prevent one, or simply looking to stay active and strong, this space is designed to keep you informed and empowered
Up Coming Topics
Foundational / Patient Education
Why Education Matters in Physical Therapy
Explains how understanding your body and condition leads to better outcomes, higher commitment, and faster recovery.
The Top 5 Myths About Physical Therapy
Breaks down common misconceptions—like “PT is only for post-surgery” or “I need a doctor’s referral first”—to help patients see the full value of care.
Injury Prevention 101: Simple Steps to Stay Active and Pain-Free
Covers everyday strategies patients can use to prevent common injuries (low back pain, knee pain, shoulder issues).
Research & Professional Trends
What the Latest Research Says About Virtual Physical Therapy
Summarizes high-quality evidence comparing telehealth to in-person PT, showing effectiveness, convenience, and patient satisfaction.
Heart Rate Variability (HRV) and Stress: What It Means for Recovery
Breaks down academic research on HRV, stress, and healing—explaining it in a way patients can understand and apply.
The Future of Physical Therapy: Trends That Impact Patients
Explores topics like telehealth, concierge care, and value-based models—and what these mean for patient access and quality of care.
Condition-Specific / Practical Guides
Understanding Hip Impingement (FAI): Causes, Treatment, and Recovery
A patient-friendly version of the research you’ve looked into, explaining symptoms, treatment options, and expected outcomes.
Why Low Back Pain Keeps Coming Back—and What to Do About It
A practical post that mixes research with actionable advice for patients who struggle with recurring back issues.
Post-Surgical Rehab: What to Expect in the First 12 Weeks
A timeline-based guide to help patients (and their families) set realistic expectations for recovery after common surgeries.
How to Get the Most Out of Your Physical Therapy Plan
Tips on consistency, communication, home exercise programs, and mindset—framed around how patients can maximize their investment in care.